HERBS, FRUITS & VEGETABLES 
Use these 5 powerful herbs to boost your immune system
(NaturalNews) It's good to know more about simple herbs to protect us against infections as well as cure us from infections and disease. Some herbs can be consumed directly; some need to be made into teas or tinctures, while others are offered as essential oils or in capsules as supplements. Here are five choices linked to articles explaining in greater detail.
 
The top eight anti-aging foods available right now
(NaturalNews) There are certain antioxidant-packed "power foods" that boost, protect, and prime us for a longer, healthier life, both externally and internally.
 
Pineapple's bromelain enzyme provides amazing health benefits
(NaturalNews) You've probably heard of an enzyme found in pineapple called Bromelain. This enzyme is often used by itself as a supplement to aid in various ailments and boost general health. It is also added to natural digestion aids, anti inflammatory remedies, and general health supplements.